The D1 Performance Program at E3 Sports Performance provides athletes with a comprehensive, personalized training experience tailored to meet their individual needs and performance goals. This program offers an elite training environment, expert coaching, and access to premium facilities, ensuring that athletes have everything they need to excel in their sport. Whether you're looking to increase strength, enhance speed and agility, or improve mobility and recovery, our D1 Performance Program offers the structure, support, and flexibility needed to achieve long-term success. Program Benefits Individualized Training Plan Customized plans updated every four weeks to ensure continuous progress. Regular assessments tracking strength, mobility, endurance, and skill execution. Sport-and position-specific programming for optimal development. Performance data and coaching feedback drive plan adjustments for steady improvement and injury prevention. In-Person Coaching and Mentorship Up to five days per week of hands-on coaching from certified strength and sports performance experts. Focused sessions on strength and conditioning, speed and agility, injury prevention, and mental conditioning. Coaches serve as mentors, building confidence, discipline, and a winning mindset. Full Gym Access – 7 Days Per Week Unlimited facility access to accommodate busy schedules. Free weights, squat racks, Olympic lifting platforms, and functional training areas. Specialized machines for targeted athletic performance and recovery-focused stations. Access to Batting Cages Access to Batting Cages and pitching machines during training hours and when available outside of training hours. Access to Top-Tier Recovery Equipment Seven-day access to advanced recovery tools, including compression therapy, percussion therapy, and cold/heat therapy stations. Integrated recovery protocols to prioritize muscle recovery and injury prevention. Additional Benefits Community Atmosphere: Train alongside like-minded athletes in a positive, goal-oriented environment. Nutritional Guidance: General nutrition advice to support training goals and maximize performance. Progress Tracking & Reporting: Regular check-ins to review progress and plan next development steps. Why Choose Our D1 Performance Program? By joining this program, athletes gain unparalleled access, support, and resources to take their training to the next level. Our program fosters consistent progress, accountability, and long-term athletic success within a dynamic and high-performance environment. Who Can Benefit from This Service? Our D1 Performance Program is ideal for athletes of all levels who are serious about improving their performance and achieving their goals. Whether you're a high school athlete preparing for collegiate competition, a collegiate player striving for peak performance, or an aspiring professional looking for an edge, this program provides the tools, structure, and support needed to succeed. Whether you're preparing for your next season, working toward a college scholarship, or striving to perform at your peak, our D1 Performance Program provides the tools and expert guidance needed to help you train, develop, and succeed.

Take your pitching to the next level with our exclusive MLB Edge Pro Pitching Program, led by former MLB veteran pitcher Dominic Leone. Program Highlights: Individualized Pitching Programs: Work directly with Dominic Leone to receive a customized pitching program designed specifically for you. Each session includes targeted drills, personalized advice, and real-time feedback to refine mechanics and improve overall performance. Pitching Mechanics & Velocity Training: Focus on optimizing your throwing mechanics, building arm strength, and increasing pitching velocity through individualized techniques and drills. Pitch Sequencing & Strategy: Learn how to strategically approach each hitter, develop a game plan, and utilize effective pitch sequencing to gain a competitive edge on the mound. Mental Game Development: Strengthen your mental approach with one-on-one guidance in confidence-building, focus, and resilience to handle high-pressure situations like a pro. Injury Prevention & Arm Care: Stay in peak condition with expert-led injury prevention programs, proper warm-up routines, and recovery techniques to maintain arm health throughout your playing career. In-Person Training Sessions: Experience a fully customized training session with Dominic Leone, available as single sessions or package options. Each session is designed to maximize your development with direct, personalized attention. Analytics & Performance Insights: Utilize cutting-edge pitching analytics to track your progress, identify key areas for improvement, and optimize performance with tailored data-driven strategies.

Take your pitching to the next level with our exclusive MLB Edge 1-on-1 Training Program, led by former MLB veteran pitcher Dominic Leone. This personalized training experience provides all the benefits of our comprehensive MLB Edge program, tailored to your specific needs and goals for each session or package duration. Program Highlights: Individualized Pitching Programs: Work directly with Dominic Leone to receive a customized pitching program designed specifically for you. Each session includes targeted drills, personalized advice, and real-time feedback to refine mechanics and improve overall performance. Pitching Mechanics & Velocity Training: Focus on optimizing your throwing mechanics, building arm strength, and increasing pitching velocity through individualized techniques and drills. Pitch Sequencing & Strategy: Learn how to strategically approach each hitter, develop a game plan, and utilize effective pitch sequencing to gain a competitive edge on the mound. Mental Game Development: Strengthen your mental approach with one-on-one guidance in confidence-building, focus, and resilience to handle high-pressure situations like a pro. Injury Prevention & Arm Care: Stay in peak condition with expert-led injury prevention programs, proper warm-up routines, and recovery techniques to maintain arm health throughout your playing career. In-Person Training Sessions: Experience a fully customized training session with Dominic Leone, available as single sessions or package options. Each session is designed to maximize your development with direct, personalized attention.

The total package. Take your athletic development to the next level with our D1 Performance Program plus our brand new MLB Edge Pro Pitching Program, led by former MLB veteran pitcher Dominic Leone. These comprehensive programs provide unparalleled access to expert coaching, cutting-edge training techniques, and personalized development strategies designed to maximize your performance on and off the mound. Program Benefits: In addition to all benefits listed in the D1 Performance Program athletes will receive: Individualized Pitching Programs: Each athlete will receive a customized pitching program tailored to their specific needs, skill level, and goals. Our coaching sessions provide personalized advice, targeted drills, and direct feedback to refine pitching mechanics and enhance overall performance. Pitching Mechanics & Velocity Training: Master the fundamentals and advanced techniques of pitching mechanics to improve efficiency and arm strength. Our specialized velocity training protocols focus on enhancing throwing power and control through proven drills and conditioning routines. Pitch Sequencing & Strategy: Gain a deeper understanding of how to outsmart hitters with effective pitch sequencing and game strategy. Learn how to read batters, exploit their weaknesses, and develop a winning approach on the mound. Mental Game Development: Elevate your mental approach to pitching with training that builds focus, confidence, and resilience. Develop the mindset that separates elite pitchers from the rest and learn how to stay composed in high-pressure situations. Injury Prevention & Arm Care: Stay healthy and on the field with expert arm care and injury prevention programs. Our regimen includes proper warm-up routines, mobility exercises, and recovery techniques to ensure longevity and peak performance throughout the season. In-Person Training Sessions: Train under the direct guidance of Dominic Leone and our expert coaching staff with structured in-person sessions available weekly, bi-weekly, or monthly. Receive real-time feedback and adjustments to fine-tune your skills and progress consistently. Analytics & Performance Insights: Leverage advanced pitching analytics to measure progress, identify areas for improvement, and optimize performance. Our staff will guide you in understanding key metrics and how to apply them to your training.

Unlock your potential with our Full Access Membership, providing comprehensive access to our top-tier baseball facility. Elevate your training with premium equipment designed to help you achieve your athletic goals. Membership Benefits Facility and Equipment Access Full access to our premium training environment, featuring: Gym – Equipped with high-performance strength and conditioning equipment to support your fitness goals. Batting Cages – Available for unlimited hitting practice to refine your swing and consistency. Pitching Mounds – Designed to enhance pitching mechanics, velocity, and control. Recovery Equipment – Access cutting-edge recovery tools to aid in injury prevention and muscle recovery. Pitching Machines – Utilize advanced machines to improve timing, reaction speed, and hitting technique. Our Full Access Membership ensures you have everything you need to train, develop, and succeed, providing the resources and support to take your game to the next level.

Maximize your training time with our Weekend-Only Membership, offering exclusive access to our top-tier baseball facility from Friday to Sunday. Whether you're looking to fine-tune your skills or stay on top of your fitness routine, this membership provides the perfect opportunity to train on your schedule. Membership Benefits: Facility and Equipment Access (Friday – Sunday) Enjoy access to our state-of-the-art facility on weekends, including: Gym – Fully equipped strength and conditioning area to support your fitness and performance goals. Batting Cages – Unlimited hitting practice to sharpen your swing and consistency. Pitching Mounds – Dedicated space to work on mechanics, velocity, and control. Recovery Equipment – Cutting-edge tools to aid in muscle recovery and injury prevention. Pitching Machines – Advanced technology to enhance reaction time and hitting skills. The Weekend-Only Membership is perfect for athletes with busy weekday schedules, offering flexible access to premium training resources when it works best for you. This is the perfect membership for athletes in season who are looking to continue their work during the weekend hours.

Our Youth Athletic Performance Program is designed to empower young athletes ages 12 and under, providing them with the knowledge and skills to build a strong, healthy foundation through bi-weekly strength training sessions.This program promotes physical fitness, self-confidence, and lifelong healthy habits as players prepare for long and successful athletic careers. Key Program Features Age-Appropriate Workouts Carefully designed strength training exercises tailored to the unique developmental needs of young athletes. Emphasis on proper form and technique to ensure injury prevention and long-term success. Certified Instructors Sessions are led by experienced and certified trainers who provide expert guidance and support throughout the program. Progressive Curriculum Gradually increases in intensity and complexity, allowing athletes to build strength and confidence over time. Structured programming ensures steady improvement and skill development. Safety First Participant safety is our top priority, with carefully selected equipment and exercises. Constant supervision and spot checks are conducted during every session to maintain a safe training environment. Team Building Opportunities for athletes to work collaboratively, fostering teamwork, camaraderie, and peer support. Encourages a positive and motivating atmosphere. Goal Setting & Tracking Each participant will have the opportunity to set individual fitness goals. Progress is tracked throughout the program, promoting a sense of achievement and motivation. Membership Benefits Unlimited Access to Classes Sessions are held every Tuesday and Thursday from 6:00 to 7:00 PM. Comprehensive Development Focus on building strength, speed, agility, and overall athletic performance. Provides a solid foundation for future athletic endeavors. This program offers young athletes an excellent opportunity to develop physical strength, boost confidence, and establish a foundation for lifelong fitness. The bi-weekly structure ensures consistent progress while making participation convenient for busy schedules and is built for players of all sports and abilities.

Members can enjoy access to batting cages for up to 60 minutes per session. Access is based upon availability and rentals must be made 48 hours in advance. If looking for a rental within 24 hours, reservations will be considered by texting 843,870.4364.